All hypnosis is self hypnosis.
Do you feel like you have talked about your particular challenge into the ground and still feel stuck?
Have you always wanted to try hypnotherapy and wonder how it could enhance your psychotherapy experience?
Hypnotherapy is a great supplement to talk therapy. Through a relaxed state similar to sleeping or day dreaming you can explore your inner world, your relationships and energetic boundaries.
Hypnotherapy can help:
- Increase connection to Self
- Improve anxiety
- Expand perspective
- Improve sleep
- Process grief and fear of death and dying
- Strengthen intuition
- Other benefits that are tailored to your needs
Request Appointment to set up a complimentary 15 minute phone consultation.