All hypnosis is self hypnosis.
Do you feel like you have talked about your particular challenge into the ground and still feel stuck?
Have you always wanted to try hypnotherapy and wonder how it could enhance your psychotherapy experience?
Do you identify as an empath? Have people told you that you are “too” sensitive?
Hypnotherapy is a great supplement to talk therapy. Through a relaxed state similar to sleeping or day dreaming you can explore your inner world, your relationships and energetic boundaries.
Hypnotherapy can help:
- Increase connection to Self
- Improve anxiety
- Expand perspective
- Improve sleep
- Process grief and fear of death and dying
- Strengthen intuition
- Other benefits that are tailored to your needs
- Past Life Regression
- Grief work
- Spirit Releasement
- Inner Child Healing
- Skill Rehearsal
- and more…
I will work with you to shape your treatment and experience to best support your healing.
Contact me to set up a free 20 minute phone consultation.